when can we introduce chia seeds for 12 months baby

A. Yea definitely chia seeds contain more calcium than milk, more iron than spinach, more omega 3s than salmon, Babies, from 4 – 6mths: 1/2 tsp daily. Mix chia with vegetable and fruit purees, yoghurt and custards – chia helps to thicken runny purees. Babies, from 6 – 12 mths: 1 tsp (5g) daily.