Mom of a 11 m old girl

Q. #ParentingClinic#HairFall what to do when yu hav severe hairfall after delivery

Nikitha UrsMom of a 5 yr 1 m old boy
A. hello make sure you have plenty of water and zinc n vitamin rich food in your diet.. also you should apply oil and nourish hair well.. you can also apply Coconut milk directly to scalp which can also prevent from hairfall
ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist
A. See to your diet is rich in foods that contain antioxidants. Some good foods for the same are strawberry, apples, rajma, prunes, etc. The antioxidants help strengthen the roots. Wash your scalp with a gentle anti-hair loss shampoo. Condition your hair to avoid breakage. Avoid Pulling And Tying Hair tightly. Take tablets for Vitamin B and C regularly Avoid coloring, straightening and perming your hair, as this may lead to hair loss., Use dove daily care shampoo and conditioner. Also indulekha oil massage twice a week. ,
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