ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist
A. See to your diet is rich in foods that contain antioxidants. Some good foods for the same are strawberry, apples, rajma, prunes, etc.
The antioxidants help strengthen the roots.
Wash your scalp with a gentle anti-hair loss shampoo.
Condition your hair to avoid breakage.
Avoid Pulling And Tying Hair tightly.
Take tablets for Vitamin B and C regularly Avoid coloring, straightening and perming your hair, as this may lead to hair loss.,
Use dove daily care shampoo and conditioner. Also indulekha oil massage twice a week. ,