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Father of a 3 yr 5 m old girl2 years ago
Q.

what should I feed her body and brain growth and development

1 Answer
ExpertDr. Minal AcharyaNutritionist2 years ago
A. dear parent for overall health and good mental development a balanced diet having variety of food groups pulses beans egg soya , milk and Milk products, fish ,chicken, meat variety of seasonal fruits and vegetables and green leafy vegetables, yellow orange green fruits and vegetables Nuts like walnut, almond ,dry fruits, peanuts, flaxseed, lobia, fish continue to breastfeed till 2 years
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