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Ask a QuestionGuardian of a 6 yr old boy1 day ago
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what should be the best diet chart for a 6 year old kid to increase his height and weight?
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ExpertVandana SharmaNutritionist1 day agoA. Namaste Mom
Along with diet, physical activity and sleep plays a role in the growth of the child hence it is important that the child take well balanced diet
highlighting on good quality protein as well
so include eggs soya panner tofu.
black chana rajma lobia
chicken fish
milk. ghee seasonal fruits vegetables millets like ragi etc dry fruits nuts and seeds
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