ExpertDr. Minal AcharyaNutritionist1 Year agoA. give all family foods to your child the way you prepare in your house according to the regional food preferences.
give homemade balanced diet having variety of food groups
Grains
Pulses , powdered nuts
Egg and Nonveg
especially seasonal fruits and vegetables even green leafy vegetables which are found to be lacking in infant diet.
about 400-500 mL of milk but instead of giving only as milk which reduces the appetite for other food use milk to prepare recipes like porridge, kheer and give as milk products like curd, paneer, cheese.
give top food five or more times a day and up to one katori every time. breastfeed baby till 2 years.
Sunita MahatoMom of 3 children1 Year agoA. diet plan should be
breakfast as poha cheela upma suji halwa uthapam idly dosa ..
mid morning any fruits
lunch as rice dal sabji raita and salad
evening snacks as veg cutlet bread pakoda potato tikka
dinner as dal roti doodh roti stuffed parantha...
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