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Guardian of 0 children3 years ago
Q.

what is the best food for weight gain for 9month old baby

2 Answers
profile image of Dr Disha PatelExpertDr Disha PatelAyurvedic Physician3 years ago

A. You can give Daal Khichdi with adding variety of veggies like Spinach, potatoes, beans, carrot, pumpkin. Give Ragi , makkhana, rice, suji porridge, suji kheer. Give fruits like peach, pear, apple, avcado, banana in pureed form or mashed form. Give wheat Dalia adding veggies.

Shabnam SheikhMom of 2 children3 years ago

A. hi...At 9 mnths strt giving him food wat u eat.give four meals in a day like breakfast, lunch evening snacks n dinner. milk atleast 3-4 times a day. give ragi/wheat/oats porridge with dryfruit powder n dates for breakfast, veg soup/dal khichdi/veg khichdi/roti /ghee rice for lunch, evening give fruit/sheera/suji kheer/cerelac (sometimes) pancake n dinner give dal khichdi or oats n ragi porridge with dryfruit.

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