what food we need to give our kids to grow taller?

Question

Accepted Answer

Hi
Height generally depends on baby's genes, I. e parents height
you can give enough protein & vitamins minerals from foods so that baby reaches maximum height potential
Give milk. curd, pulses, dal. chicken, egg, along with Vegetables, nuts, fruits in enough quantity

Accepted Answer

hi mom. 
as there is no food can be given for the height increase of a child. 
but definitely you can give nutritious food which includes more amount of proteins and other nutrients in a balanced way by giving more amount of fruits vegetables and dry fruits.