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Ask a QuestionMom of a 3 yr 4 m old boy2 years ago
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What food is best for 8 months old baby when they are constipated
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ExpertDr. Minal AcharyaNutritionist2 years agoA. dear mum, in case of constipation, it is important to include fibrous food like variety of seasonal vegetables, green leafy vegetables and fruits, carrot , beetroot, papaya, apple, peach banana.
whole fruit is better than fruit juice
grated and soaked nuts like almond, walnut
give whole grains like daliya, whole pulses, beans, sprouts
avoid refined grains, biscuits and frequent use of bread
breastfeed child for enough fluid intake , also boiled and cooled water intake.
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