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Guardian of a 8 yr 3 m old girl3 years ago
Q.

What food I gave for my 4 years girl to get nutrients for her

1 Answer
ExpertDr. Minal AcharyaNutritionist3 years ago
A. Dear parent, give variety of seasonal fruits and vegetables even green leafy vegetables. You can give eggs and non veg foods. Dry fruits like almonds, walnuts, raisins, dates. Variety of cereal, pulses, grains and legumes. More than 500 ml of milk every day including milk products like curd, paneer, cheese. Add ghee to baby’s food.
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