ExpertRamya RamachandranNutritionist4 years agoA. Dear ma’am, you can give one semi solid feed of rice or ragi porridge, boiled and mashed carrot or sweet potato, puréed banana or papaya but introduce one new food at a time
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ExpertDr. Minal AcharyaNutritionist4 years agoA. you can begin with porridges (like rice, Ragi, wheat flour , moong dal and rice flour mix) , kheer
then dal-rice with vegetables, veg khichadi, soft mashed fruits, curds,
later mashed paneer cheese, Vegetable Daliya
consistency of food should be like that of ghee
avoid water thin foods like thin dals and rice water, soups. Squeeze lemon in baby's food for iron absorption.
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