what are the nutritional diet fir 2 year baby ??

Question

Accepted Answer

at this age you have to offer everything which is made at home to your child.
you have to give 500 ml milk everyday and you can either give milk or milk products but the amount should be total of 500 ml
you have to give at least one and half katori rice and one katori dal everyday
you have to give at least one and half katori vegetables everyday
you have to give at least One  one and half katori wheat/roti products to the child everyday
you have to give at least two fruits everyday
you can go for different recipes and flavours according to your local delicacies and diets
you can add ghee as well as dry fruits to the diet.

Accepted Answer

Hello What we eat on an every day basis is the most nutritious diet plan that you can follow for your child is eating eating what ever you preparing at home for everybody else you just have to go ahead with giving the same food to the child and pieces as well