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Father of a 4 yr 2 m old girl4 years ago
Q.

what are the foods to be eaten for mother after pregnancy ?

1 Answer
RashmiMom of a 11 yr old girl4 years ago
A. U Should eat all green leafy vegetables light food that you can easily digest you have to give up on fried junk food and all kind of heavy food is like Rajma Choli bread and refined flour for at least 40 to 60 days you can have brown bread if you want to after that the child system is a little bit regulated have less spicy food till the time you are breastfeeding the child and have a good amount of fruits and water
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