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Mom of a 2 yr 9 m old boy2 years ago
Q.

what are the foods rich in vitamin D3 for breastfeeding mother of 2 month baby?

1 Answer
ExpertDr. Minal AcharyaNutritionist2 years ago
A. dear Mum the best source of vitamin d3 is sunlight exposure 15 to 20 minutes daily after 9:00 a.m. some amount is found in egg mushrooms, milk vitamin D fortified foods
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