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Mom of a 3 yr 11 m old boy3 years ago
Q.

What are all the solid foods i can give to my son??? He is now 9month old

1 Answer
ExpertRicha SharmaNutritionist3 years ago
A. hello dear good morning this is the time where you can include foods like rice Dal Daliya Khichdi all the seasonal fruits can be added up in the diet for the baby you can mix ghee in the food option homemade curd and Paneer can also be given different forms of dals and legumes can be started by now avoid using salt and sugar before 1 year of the age
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