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Ask a QuestionMom of a 7 yr 2 m old boy4 years ago
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vitamin d rich food
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ExpertCharul VermaNutritionist4 years agoA. dear mom
vit d is usually found in organ meat, egg yolks
one can be under the sun from anytime from sunrise till 10 am or 11 am for 15 mins atleast
if vit d is very low need to take medication prescribed by doctor
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