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Mom of a 5 yr 4 m old girl4 years ago
Q.

Variety food for 6month old

1 Answer
profile image of Priyanka BhawalkarExpertPriyanka BhawalkarNutritionist4 years ago

A. hey kl, for your 6 months old you can start with Rice and dal water, Vegtable purees ,Boiled and mashed potato,sweet potato,carrot, Pureed vegetables and fruits, porridges of raw or ragi ,mashed banana ,chicoo..start with 1 spoon 1 time in a day and gradually increase.Always remember a 3 days rule before introducing new foods like when u start with something continue the same food for 3 days and see if the baby is comfortable with that food and then you can introduce a new one.

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