HomeQuestions & Answerstoday i gave my daughter steamed spinch with carrots pure...i gave 3-4 leaves of spinch ....is it ok?
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today i gave my daughter steamed spinch with carrots pure...i gave 3-4 leaves of spinch ....is it ok?
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A. yes, it's okay.. gradually increase the quantity..
Give vegetables (eg pumpkin, potato, sweet potato, carrot puree) fruits (eg cooked pears/apple, ripe banana) .
Moong Daal water, rice kangi.
Rice porridge, ragi porridge, cerelac.
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A. yes you can start with all vegetables including spinach but remember one new food one at a time
and slowly and gradually increase the intake
spinach some time may cause digestion issues
so preferred to start with potato bottle gourd green papaya
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