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Mom of a 1 yr 6 m old girl11 months ago
Q.

The alternate food for replacing rice.which contains same nutrients

1 Answer
profile image of Ankita MehtaAnkita MehtaMom of a 10 yr 2 m old girl11 months ago

A. hi ji ,millets ,oats ,barely,quinoa etc can be used as an alternate to rice or rice food items. but please introduce food items one at a time that help you to single out any possible allergies.

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