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Ask a QuestionMom of 2 children2 years ago
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tell me some best excercises to reduce postpartum weight
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RashmiMom of a 11 yr old girl2 years agoA. Best is to go for proper diet diet and then you can do Surya Namaskar that’s going to be very helpful for you because only Namaskar is comprising of 12 Surya mudras and that really helps in proper weight loss also so start with at least 11 and go up till 21 and more than that and also you can do squats that is also helpful
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