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Ask a QuestionFather of a 3 yr 4 m old boy2 years ago
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sir my son is 6 months old, please suggest me diet for my baby
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ExpertDr. Minal AcharyaNutritionist2 years agoA. dear parent, for your 6 months old son, you can begin with foods like porridges (like rice, Ragi, wheat flour , moong dal and rice flour mix) , kheer
then dal-rice with vegetables, veg khichadi, soft mashed fruits, curd.
later mashed paneer.
consistency of food should be like that of ghee.
avoid water thin foods like thin dals and rice water, soups. Squeeze lemon in baby's food for iron absorption.
start with 3-4 tsp and then about half katori per meal about 2 to 3 meals per day.
give 1 food for about 3-6 days for baby to accept and to see how baby tolerates it then introduce another new food.
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