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Ask a QuestionMom of a 8 yr 7 m old girl3 years ago
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Sir iam from Kerala My daughter name is Anvita she is 5yrs old now Vitamin d is very low for her so what can Ido for that how can we recover it
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Shabnam SheikhMom of 2 children3 years agoA. hhiii
Since she is vitamin D deficient, firstly you need to give her supplements which your paediatric will prescribe.
Secondly, foods have very minimal amounts of vitamin D. You can give oranges, milk, mushrooms, tofu.
Best form of vitamin D is daily exposure to sunlight. So pls make him very minimal clothing and take him for sun exposure daily for atleast 15-30mins.
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