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Mom of a 5 yr 6 m old boy4 years ago
Q.

sir,can I give ragi malt daily for my kid

2 Answers
ExpertDr Bandana JoshiAyurvedic Physician4 years ago
A. Yes you can give if baby is liking it and eating it well as ragi is rich source of calcium and iron and builds strong bones and teeth take care and stay safe
SanthoshiMom of a 8 yr old girl4 years ago
A. Yeah it's healthy and daily can be given too. this is the right way to make ragi else it will lead to tummy troubles. Wash ragi seeds thoroughly for four to five times. And soak it overnight. Take some ragi in a mixer and blend it well. Add little little water and keep adding remaining ragi and blend it. Now filter the blended mix to extract the ragi water. Which would be n cream color. Add little water and cook the milk. Keep string well until it becomes like porridge. You can add little jaggery for taste. Avoid making it from directly ragi flour from market. It wouldn't be that pure and healthy.
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