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Guardian of a 5 yr 3 m old girl3 years ago
Q.

sir baby ko internal glowing k liye diet m ya drink m kya dena chahiye jisse wo grow kre glow kre.

1 Answer
POOJA KOTHARIMom of a 8 yr 5 m old boy3 years ago
A. Eggs. Protein is the building block of a child's physical growth and eggs are full of protein. ...Yogurt. You must make yogurt or curd a part of your child's lunch. ...Milk. Milk is an essential part of your child's diet. ...Soy. Soy is rich in plant based protein and aids muscle growth in young kids. ...Fruits.
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