#PregnancyCare Hi..I am 4 months pregnant and experiencing heavy bloating after food. unable to eat anything for hours and feeling fatigue. please suggest.

1 Answer

ExpertCharul VermaNutritionist4 years ago

A. hi dont worry it happens due to hormonal changes during pregnancy try to eat one pot meals like paneer parathas mix vegetable dal khichdi egg or chicken rice or paneer or tofu rice

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