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Ask a QuestionGuardian of a 7 yr 11 m old boy2 years ago
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Postpartum diet after delivery please suggest w
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ExpertDr Disha PatelAyurvedic Physician2 years agoA. Take high protein contain food like- Milk and ghee and, grains, oatmeals, cereals, pulses, dry fruit, fresh fruits, vegetables, like methi, carrot, garlic, Bottle Gourds, beetroot, spinach.
Whole Grains Sprouts,
spices like Cumin Seeds, Poppy Seeds and Fennel Seed, Fenugreek Seeds.
And lots of fluids including clean boiled water, fresh fruit juice, coconut water.
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NikithaMom of 2 children2 years agoA. hello not necessary to have any diet and just that make sure to have a healthy and nutritious well balanced food in the diet and if you are a breastfeeding mum then you should be avoiding spicy and gassy causing food in the diet and any concern then it is better to check with your doctor
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