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Mom of a 4 yr 6 m old boy2 days ago
Q.

please suggest me to gain weight food

2 Answers
ExpertDr. Minal AcharyaNutritionist2 days ago

A. dear mum for the healthy weight gain of your child you should give protein rich foods such as eggs, pulses, legumes, milk, curd, paneer, nuts like almonds, green leafy veg.

profile image of RashmiRashmiMom of a 11 yr 3 m old girl2 days ago

A. All the family foods plus good protein whether it is vegetarian or non-vegetarian that is totally your choice should be given to the child which will only help in total growth development and weight gain of the child specific diet that you need to know also there is no specific weight gain food

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