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Mom of a 8 yr 3 m old girl11 months ago
Q.

Periods twice a month is normal??

1 Answer
ExpertDr Bandana JoshiAyurvedic Physician11 months ago
A. Occasionally might occur due to stress or done other changes but if it is happening on regular basis then you should air care and modify your lifestyle sleep early have early dinner start some physical exercise in your daily routine avoid processed foods junk foods less sugar and refined foods
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