nutrition for charvi required

Question

Accepted Answer

Hi Mom, you can give her variety of homecooked foods like roti , paratha, rice or daliya, porridge, pancake, chila, soft idli, thin dosa, nuts powder or paste, milk shakes, fruits puree, vegetable puree, boiled potato, boiled vegetable sticks, sheera, upma, paneer, etc. and use ghee in her meal preparations.
feed her on regular intervals after 2hours, maintain good hygiene, avoid force feeding and overfeeding.

Accepted Answer

Hi, since your baby has completed one year. There is no such diet after one year. You can start giving all type of food which you prepare at home. Home-made food are best for babies until three years of completion. Make your own timetable so that you can cover different type of pulses, veggies, fruits, dry fruits. Give five solid feed in a day. In between that you can also give adequate liquids. Expose your baby to sunlight for about half an hour in a day. Take your baby out for walking or cycling.￼Write Your Answer Here