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Guardian of a 3 yr 9 m old boy3 years ago
Q.

now my son is 5 months old can i start a 8 shape walking in this time

2 Answers
Dr GhouseGuardian of 3 children3 years ago
A. can be but Only way to lose excess fat is to do moderate exercises alike brisk walking yoga will help take diet less in fats and carbohydrate lot of green leafy vegetables and seasonal fruits
Sarika guptaMom of 2 children3 years ago
A. Hello there ma’am please do not worry about it too much and also it is always advisable to start any exercise and yoga after the doctor evaluation and prescription after the delivery as she knew the exact health condition after delivery. Take care
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