need a suggestion for my 10th month babies constipation

Question

Accepted Answer

Sure! Here’s a short and clear suggestion for your 10-month-old baby's constipation:

At 10 months, constipation usually happens if the baby isn’t drinking enough water, eating low-fiber food, or suddenly changing diet (like new solids).
To help:

1. Increase Water:
Offer small sips of water frequently (especially after meals).

2. High-Fiber Foods:
Give fruits like prune purée, papaya, pear, apple (steamed), and vegetables like pumpkin, spinach (well-cooked and mashed).
You can also offer oats, ragi, and whole grain porridge.

3. Ghee and Warm Foods:
Add a little ghee (1/4 teaspoon) to khichdi or porridge — it softens stools naturally.

4. Gentle Stomach Massage:
Massage your baby’s tummy in a clockwise direction and move their legs gently (cycling motion) — this encourages bowel movement.

5. Avoid constipating foods for now:
Like too much banana (raw), rice-only food, too much dairy (paneer, curd).

Summary:

Give water + fiber-rich fruits + little ghee Gentle tummy massage Be patient — it can take 1–2 days to improve

If constipation is severe (hard pellet-like stool, blood in stool, or pain while pooping), better to consult your doctor — they might suggest a baby-safe stool softener.