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Mom of a 3 yr 10 m old girl11 months ago
Q.

nandkishori is anemic . can u suggest specific diet for her .

1 Answer
profile image of Vandana SharmaExpertVandana SharmaNutritionist11 months ago

A. Namaste Mom, Soak raisins over night , and give it along with the water itself , first in the morning. apart from that dates , apricots, pomogrnate, beet root legumes such as chana , rajma etc organ meats such as liver if prefered, eggs, green leafy vegetables

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