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Mom of a 5 yr 1 m old girl4 years ago
Q.

namaste my daughter 11 months 10 days old baby she have wait 7 and half onle. what type of food I will give to get wait please tell me

1 Answer
POOJA GOSWAMIMom of a 10 yr 6 m old girl4 years ago
A. To help baby gain weight, include fat and protein rich foods like potato, rice, pumpkin, sweet potato, eggs, chicken, fish, legumes, ghee, milkshakes with dry fruits, banana, avocado, paneer and 650-750 ml milk everyday. Feed 3 main meals and 2-3 times healthy snacks including variety of fluids like water, fresh juices, curd, buttermilk and coconut water.
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