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Ask a QuestionMom of a 6 yr 4 m old boy2 years ago
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my Tammy fat is more ,so many people ask me your r pregnant that much of stomach is show give me. solutions to reduce my Tammy fat
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ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 2 years agoA. Start exercising. ...
Start with a simple walk. ...
Try deep belly breathing with abdominal contraction. ...
Drink ajwain water. And adequate water intake
you can see on YouTube for the exercises specific for tummy and do just 10 to 15 minutes daily
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RashmiMom of a 11 yr old girl2 years agoA. You need to go ahead with a proper diet consult a dietician go ahead with the proper diet secondly if You Are a kiwi doing intermittent fasting for 12 to 16 hours to begin with go ahead with that that’s also very helpful and choose any mood of exercising if you really want to lose good amount of weight I think gymming is going to be very good for you
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