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Mom of a 5 yr old boy4 years ago
Q.

My son is 6 months old and he is only starting to have solid foods.Till now I have only been breastfeeding him. So can you please suggest a diet chart for him ? Also can I add a pinch of salt in his diet ?

2 Answers
ExpertDr Bandana JoshiAyurvedic Physician4 years ago
A. Yes around 7 months you can start adding salt and sugar in very small quantity to the foods and give mashed banana ragi porridge rice porridge suji upma kheer steamed apple chikoo pear papaya and introduce one food at a time
shilpi BhandariMom of 4 children4 years ago
A. hello mom homemade food is best As your baby has completed 6 months you can start with Semi solid diet which is very light and easy to digest you can start with moong ki daal ka pani dal rice Suji ki Kheer custard porridge mashed potatoes mashed fruits
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