my son is 15 months he is not sleeping well in the night lot of disturbed sleep, he keeps moving getting irritated sits n cry. . he doesn't slp well in the night since his birth . is it coz of food which i give in dinner . like last night he had fulka n whole night he was so disturbed. whn discussed abt this to my pediatrician he suggested Noctura syrup.

Question

my son is 15 months he is not sleeping well in the night lot of disturbed sleep, he keeps moving getting irritated sits n cry. . he doesn't slp well in the night since his birth .  is it coz of food which i give in dinner . like last night he had fulka n whole night he was so disturbed. whn discussed abt this to my pediatrician he suggested Noctura syrup.

Accepted Answer

for big children it is important to increase the physical activity of the child during the daytime and also see that the child is drinking plenty of water and is having a good diet just before sleep but at the same time the diet should be easily digestible and not very heavy diet which is causing more gas formation because thatd also can lead to digestion problem and that can disturb the sleep.
also it is important to look for any environmental disturbance which is affecting the sleep like temperature variations as well as the mattressd problem.
rule out constipation which might be causing gastric disturbance and change in sleep pattern