my son is 12 months old he is not taking solid food he is start to puking

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If your 12-month-old son is rejecting solids and vomiting, it could be due to several reasons, such as a mild stomach upset, teething discomfort, or simply adjusting to new textures. Here are a few steps you can try:

1. Start with Simple Foods: Offer easily digestible foods, such as rice porridge, mashed bananas, applesauce, or plain yogurt, which are gentle on the stomach.

2. Introduce Small Portions: Give very small amounts at a time. Sometimes, seeing a large quantity of food can overwhelm a baby.

3. Watch Texture: Some babies are sensitive to textures. Start with smooth, pureed foods if he struggles with lumps, then slowly increase the texture.

4. Offer Food at Relaxed Times: Try offering solids when he's calm and not overly hungry or tired, as this can help reduce vomiting.

5. Avoid Forcing Food: Forcing him to eat can create negative associations with food. Let him eat at his own pace and show interest.

6. Check for Allergies or Sensitivities: Observe if specific foods trigger vomiting, as this could indicate a sensitivity or intolerance.

7. Teething Pain: Teething can sometimes make babies refuse food. You might try giving him a chilled teething ring before meals to soothe his gums.

If he continues to vomit regularly or appears to be in discomfort, it’s best to consult a pediatrician to rule out any underlying issues and get tailored guidance.