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Mom of a 7 yr 8 m old boy3 years ago

Q.

my son doesn't sleep without me. also if I get up and leave the bed after he sleeps he also wakes up. how can I make him sleep alone

2 Answers

Dr Vandan H KumarFather of a 7 yr 4 m old boy3 years ago

A. for big children it is important to increase the physical activity of the child during the daytime and also see that the child is drinking plenty of water and is having a good diet just before sleep but at the same time the diet should be easily digestible and not very heavy diet which is causing more gas formation because that also cann lead to digestion problem and that can disturb the sleep. also it is important to look for any environmentals disturbance which is affecting the sleep like temperature variations as well as the mattress problem a

Sai Prasanthi R LMom of a 11 yr 6 m old boy3 years ago

A. Hello dear parent! Try a separate bed for your child closer to your family bed. Be patient and persistent in your efforts. Communicate more with your child. Serve healthy foods in cute Babyhug stainless steel bowls and plates to encourage healthy eating. Good luck and take care.

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