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Ask a QuestionMom of a 2 yr 1 m old girl11 months ago
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my periods are not regular
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ExpertDr Bandana JoshiAyurvedic Physician11 months agoA. You should focus on maintaining a healthy lifestyle like start doing exercise like yoga Ira workout of your choice and walking after meals have early dinner and take care of your diet like avoid junk fried packed abd processed foods
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NikithaMom of a 11 yr old boy11 months agoA. hello irregilar periods can be due to harmonal problem n is better to check with ur doctor n she will be able to guide u accordngly which should be better n also safe too n absoolutely nothing to worry about n not a problem
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