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Mom of a 7 yr 7 m old boy3 years ago
Q.

my kid is 3.8 years old and his height is 90 CMS and weight is 12.8 kgs. Is he in correct level? Also my kid has stopped drinking milk. What is the alternate we can give him?

1 Answer
Janani ViswanathanMom of 2 children3 years ago
A. His height and weight seems to be ok. Keep feeding a healthy and balanced diet. Don't force him too much everyday, he might start disliking it completely. So give milk one day and next day give an alternate source of calcium. You can introduce milk in other forms like chapathi, idly or dosa or rice in milk like that. You can give other alternative sources of calcium or other food items which will give the same nutrients as milk like green leafy vegetables, pulses, sprouted grains, ragi, soya products etc. Instead of milk try other dairy products like curd, paneer, butter milk, ghee, butter, cheese etc
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