my kid have constipation problem from last two year.how to get rid of from this problem..I give him munnakka daily to poop easily but this is not a resolution..I am so much worried pls help me

Question

my kid have constipation  problem from last two year.how to get rid of from this problem..I give him munnakka daily to poop easily but this is not a resolution..I am so much worried pls help me

Accepted Answer

pls give her all the P foods.....Papaya,  Pear, Prunes.....also Sapota (Chikoo) works well these fruits should be given on regular basis and do ensure she's eating fibrous diet.

Accepted Answer

Constipation  is a chronic problem seen in children and most important cause is diet modification so firstly it should be taken care of. give good fibre diet with plenty of liquids and avoidance of food which can aggravate constipation like Banana excess of milk and maida contain cuting food.
medications like lactulose PEG or glycerine suppository should be second option

Answer

Thanks for the response sir,Sir which food should be given to him for fiber . and how much milk i can give .he drink approx 700 ml in a day..he is about to 5 year in January