my girl is 6 month now can i give her solid foods and suggest some diet for her

Question

Accepted Answer

dear parent, since your baby has completed 6 months, you can now introduce solid foods.
you can begin with soft and mashed foods like porridges (like rice, Ragi, wheat flour , moong dal and rice flour mix) , kheer.
then dal-rice with vegetables, veg khichadi,  soft mashed fruits, curd.
later mashed paneer.
consistency of food should be like that of ghee.