Mom of a 2 yr old girl

Q. My girl is 1 year old and she is still 8.5 kg. How do I manage to increase her overall growth and weight . She is very active though and eats her food but not adequately as I feel.

ExpertKanika AroraNutritionist
A. hello dear good morning you should give energy dense that to your baby and also include proteins in the diet like all forms of the dals, milk and its products, try giving mikshakes and lassi in between, cook dhokla, besan sheera, pumokin halwa, variety of kheers, prefer home made food items rather than the packaged ones, and if you find that baby is eating well and not putting up weight yhen consult your pediatrician for the same
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