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Mom of a 4 yr 11 m old girl3 years ago
Q.

my daughter is one yr old and she is underweight child so plz give me advise for how to gain her wt fast

1 Answer
ExpertVandana SharmaNutritionist3 years ago
A. Hello mom every individual is different and so is their metabolism, children by the age of 1 year they tend to triple it and then yearly they gain about 2 to 4 kgs . A little variation is acceptable as far as the child is active for his age and eating well . You can now give him regular foods that is made at home for the family no much restrictions so whole milk , eggs , lentils ,legumes , seasonal fruits vegetables, stuff paranthas, dry fruit and nuts
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