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Mom of a 8 yr old girl2 years ago

Q.

my daughter is having number glasses. what are the nutritions for her for better eyesight?

1 Answer

RashmiMom of a 11 yr old girl2 years ago

A. Dry food are very important you should go ahead with specially walnuts and almonds there supposed to be excellent choice also I have seen this Ayurvedic trick that I would like to share with you take equal amount of almonds Mishri and fennel seeds take all these things in the similar amount grind them to a fine powder on little coarse powder however it suits you and give it to the child twice in a day morning and night without any water this also helps in building up a better eyesight

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