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Mom of a 4 yr 4 m old girl3 years ago
Q.

my daughter is 8 months old, I wanted the know ..how much plain water u can give to her and also can I start with beetroot, dalia , and also what more things I can add in her diet so I can make balance diet ,plz help little tensed.

2 Answers
profile image of Dr Disha PatelExpertDr Disha PatelAyurvedic Physician3 years ago

A. hello. you can offer 60 ml of water a day, can give beetroot, daliya.. you can give Daal Khichdi with adding variety of veggies like Spinach, potatoes, beans, carrot, pumpkin. Give Ragi , makkhana, rice, suji porridge, suji kheer, oats. Give fruits like peach, pear, apple, avcado, banana in pureed form or mashed form. Give wheat Dalia adding veggies ot curd.

Author of questionMom of a 4 yr 4 m old girl3 years ago

A. nd one more thing what about tomato , grapes juice nd any other juice and in what quantity

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