My daughter is 5 years 7 months old. She drinks milk with chocolate flavour only. She is 2 kgs overweight. I want her to quit the habit. Is it possible for her to do so? Or is it okay for a child of her age to be overweight?

1 Answer

POOJA KOTHARIMom of a 8 yr 5 m old boy2 years ago

A. Steps for success be a good role model.encourage 60 minutes, and up to several hours, of physical activity a day.keep to child-sized portions.eat healthy meals, drinks and snacks.less screen time and more sleep.

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