Dr Sameer awadhiyaGuardian of 2 children2 years agoA. Constipation is usually a very common problem seen in many where the most important causative factor is decrease intake fiber rich diet along with lesser fluid intake.
some food like junk food mostly containing maida and oily food can aggravate such condition.
hcere the l diet modification should be tried first followed by medications like lactulose milk of magnesia and muout powder.
POOJA KOTHARIMom of a 8 yr 5 m old boy2 years agoA. Consume plenty of fruits and vegetables (with their skin on), whole grains such as Whole Wheat, jowar, bajra, buckwheat, ragi, oats and to the stools and help in bowel movements. One flavourful way of adding these fruits and veggies to our diet is Carrot Lettuce and Date Salad .
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