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Mom of a 6 yr 9 m old girl3 years ago

Q.

my babygirl dont like to sleep in afternoon also in night tooo.. always wants to play.. she doesn't get sleep actually.. everyday do same.. what will be the reason for not getting sleep?? and how to make her sleep so quickly

1 Answer

Dr Vandan H KumarFather of a 7 yr 4 m old boy3 years ago

A. for big children it is important to increase the physical activity of the child during the daytime and also see that the child is drinking plenty of water and is having a good diet just before sleep but at the same time thed diet should be easily digestible and not very heavy diet which is causing more gas formation because that also can lead to digestion problem and thadt can disturb the sleep. also it is important to look for any environmental disturbance which is affecting the sleep like temperature variations as well as the mattress problem

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