ExpertDr. Minal AcharyaNutritionist
A. weight for the age of baby is normal, do not worry.
for healthy weight gain, give adequate Quantity and frequency of top food. give homemade balanced diet having variety of food groups especially seasonal fruits and vegetables even green leafy vegetables. give top food five or more times a day and up to one katori every time. add Ghee to every meal. add powdered nuts like almond peanut cashew nuts walnuts to baby's food. you can give eggs and other non veg food. use full cream top milk to prepare recipes like porridge, Kheer and give as milk products like curd, paneer, cheese. continue to breastfeed baby till 2 years.
vritikaMom of a 3 yr 2 m old boy
A. hello dear the weight of the baby is fine.
at this age the weight should be around 9-11 kg.
if the baby is active playful and achieving milestones on time then no need to force feed the baby just to increase weight.
rest include oats ragi avocado almond mango pulses potato sweet potato banana homemade full fat yogurt nuts into the diet.
these are weight gain foods.
add desi ghee to the food