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Guardian of a 2 yr 1 m old girl1 Year ago
Q.

my baby is 6months and I want to start a solid food but I've no idea about any recipe. please anyone?

2 Answers
ExpertVandana SharmaNutritionist1 Year ago
A. Hello mom initially start with liquid consistency foods, such as dal or rice water, fresh fruit juices, vegetable soups, etc once the baby accepts it well you can then gradually move to semi solid and mashed foods such as steamed vegetables, fruit pulps, kichidi,, ragi, suji, porridge , home made cerelac mix, curds, ghee can be added
Sarika guptaMom of 2 children1 Year ago
A. Hello there ma’am please do not worry about it too much and after six months you can start semi solid food and start with moong dal soup khichadi daliya suji items and mashed potatoes carrots apple and banana. And please grind baby food before feeding. Take care
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